{"id":1550,"date":"2017-01-28T18:26:01","date_gmt":"2017-01-28T17:26:01","guid":{"rendered":"http:\/\/klarafardiga.com\/?p=1550"},"modified":"2017-01-28T18:26:01","modified_gmt":"2017-01-28T17:26:01","slug":"saftiga-cupcakes-choklad-och-hallon","status":"publish","type":"post","link":"https:\/\/klarafardiga.com\/?p=1550","title":{"rendered":"Saftiga cupcakes – choklad och hallon"},"content":{"rendered":"

H\u00e4r kommer ett recept p\u00e5 saftiga chokladcupcakes som inte inneh\u00e5ller allt f\u00f6r m\u00e5nga kolhydrater (kh).<\/p>\n

\"\"<\/a><\/p>\n

Chokladcupcakes ca 9 st<\/strong>
\n100 g sm\u00f6r
\n45 g mandelmj\u00f6l 3,17 kh
\n45 g kakao 5,4 kh
\n5 g fiberhusk
\n1 tsk bakpulver
\n3 \u00e4gg
\n1\/2 dl bj\u00f6rksocker (xylitol) 39,9 kh
\n1 dl mj\u00f6lk 4,9 kh
\n\u00bd tsk vaniljpulver<\/p>\n

Totalt: 53,37 kh\/9 st = 5,93 kh\/styck<\/p>\n

Hallonfrosting<\/strong>
\n25 g hallon 1,4 kh
\n1\/2 msk (7 g) bj\u00f6rksocker (xylitol) 6,9 kh
\n1\/2 msk sm\u00f6r (rumstempererad)
\n50 g Philadelphiaost 4 kh<\/p>\n

Totalt: 12,3 kh\/9= 1,36 kh\/styck<\/p>\n

Totalt cupcake + frosting = 5,93 + 1,36 kh = 7,29 kh\/cupcake<\/p>\n

Cupcakes<\/strong>
\nSm\u00e4lt sm\u00f6ret.
\nM\u00e4t upp och blanda mandelmj\u00f6l, kakao och bakpulver.
\nVispa \u00e4gg och bj\u00f6rksocker vitt och fluffigt med elvisp.
\nSikta ner mj\u00f6lblandningen i \u00e4ggsmeten lite i taget samtidigt som du tills\u00e4tter sm\u00f6r och mj\u00f6lk.
\nVispa f\u00f6rsiktigt ihop till en sl\u00e4t smet.
\nF\u00f6rdela smeten i muffinsformar och gr\u00e4dda i mitten av ugnen p\u00e5 175\u00b0C i ca 20 minuter.
\nL\u00e5t svalna.<\/p>\n

Saftiga cupcakes, fick 9 av 10 po\u00e4ng av sonen n\u00e4r han provsmakade. Vill du ha dem mer s\u00f6ta, dubbla sockret till 1 dl.<\/p>\n

Frosting<\/strong>
\nBlanda alla ingredienser, vill du ha mer frosting p\u00e5 dubbla receptet. Det blir en rinnig frosting, g\u00e5r ej att spritsa. Men \u00e4r syrlig och god. Formarna kommer fr\u00e5n www.klaraform.se<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4r kommer ett recept p\u00e5 saftiga chokladcupcakes som inte inneh\u00e5ller allt f\u00f6r m\u00e5nga kolhydrater (kh). Chokladcupcakes ca 9 st 100 g sm\u00f6r 45 g mandelmj\u00f6l 3,17 kh 45 g kakao 5,4 kh 5 g fiberhusk 1 tsk bakpulver 3 \u00e4gg 1\/2 dl bj\u00f6rksocker (xylitol) 39,9 kh 1 dl mj\u00f6lk 4,9 kh \u00bd tsk vaniljpulver Totalt: 53,37 kh\/9 st = 5,93 kh\/styck Hallonfrosting 25 g hallon 1,4 kh 1\/2 msk (7 g) bj\u00f6rksocker (xylitol) 6,9 kh 1\/2 msk sm\u00f6r (rumstempererad) 50 g Philadelphiaost 4 kh Totalt: 12,3 kh\/9= 1,36 kh\/styck Totalt cupcake + frosting = 5,93 + 1,36 kh = 7,29 kh\/cupcake Cupcakes Sm\u00e4lt sm\u00f6ret. M\u00e4t upp och blanda mandelmj\u00f6l, kakao och bakpulver. Vispa \u00e4gg och bj\u00f6rksocker vitt och fluffigt med elvisp. Sikta ner mj\u00f6lblandningen i \u00e4ggsmeten lite i taget samtidigt som du tills\u00e4tter sm\u00f6r och mj\u00f6lk. Vispa f\u00f6rsiktigt ihop till en sl\u00e4t smet. F\u00f6rdela smeten i muffinsformar och gr\u00e4dda i mitten av ugnen p\u00e5 175\u00b0C i ca 20 minuter. L\u00e5t svalna. Saftiga cupcakes, fick 9 av 10 po\u00e4ng av sonen n\u00e4r han provsmakade. Vill du ha dem mer s\u00f6ta, dubbla sockret till 1 dl. Frosting Blanda alla ingredienser, vill du ha mer frosting p\u00e5 dubbla receptet. Det blir en rinnig frosting, g\u00e5r ej att spritsa. Men \u00e4r syrlig och god. Formarna kommer fr\u00e5n www.klaraform.se<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,8,15,3],"tags":[],"yoast_head":"\nSaftiga cupcakes - choklad och hallon - Baka med KlaraForm<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klarafardiga.com\/?p=1550\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saftiga cupcakes - choklad och hallon - Baka med KlaraForm\" \/>\n<meta property=\"og:description\" content=\"H\u00e4r kommer ett recept p\u00e5 saftiga chokladcupcakes som inte inneh\u00e5ller allt f\u00f6r m\u00e5nga kolhydrater (kh). Chokladcupcakes ca 9 st 100 g sm\u00f6r 45 g mandelmj\u00f6l 3,17 kh 45 g kakao 5,4 kh 5 g fiberhusk 1 tsk bakpulver 3 \u00e4gg 1\/2 dl bj\u00f6rksocker (xylitol) 39,9 kh 1 dl mj\u00f6lk 4,9 kh \u00bd tsk vaniljpulver Totalt: 53,37 kh\/9 st = 5,93 kh\/styck Hallonfrosting 25 g hallon 1,4 kh 1\/2 msk (7 g) bj\u00f6rksocker (xylitol) 6,9 kh 1\/2 msk sm\u00f6r (rumstempererad) 50 g Philadelphiaost 4 kh Totalt: 12,3 kh\/9= 1,36 kh\/styck Totalt cupcake + frosting = 5,93 + 1,36 kh = 7,29 kh\/cupcake Cupcakes Sm\u00e4lt sm\u00f6ret. M\u00e4t upp och blanda mandelmj\u00f6l, kakao och bakpulver. Vispa \u00e4gg och bj\u00f6rksocker vitt och fluffigt med elvisp. Sikta ner mj\u00f6lblandningen i \u00e4ggsmeten lite i taget samtidigt som du tills\u00e4tter sm\u00f6r och mj\u00f6lk. Vispa f\u00f6rsiktigt ihop till en sl\u00e4t smet. F\u00f6rdela smeten i muffinsformar och gr\u00e4dda i mitten av ugnen p\u00e5 175\u00b0C i ca 20 minuter. L\u00e5t svalna. Saftiga cupcakes, fick 9 av 10 po\u00e4ng av sonen n\u00e4r han provsmakade. Vill du ha dem mer s\u00f6ta, dubbla sockret till 1 dl. Frosting Blanda alla ingredienser, vill du ha mer frosting p\u00e5 dubbla receptet. Det blir en rinnig frosting, g\u00e5r ej att spritsa. Men \u00e4r syrlig och god. Formarna kommer fr\u00e5n www.klaraform.se\" \/>\n<meta property=\"og:url\" content=\"https:\/\/klarafardiga.com\/?p=1550\" \/>\n<meta property=\"og:site_name\" content=\"Baka med KlaraForm\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-28T17:26:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/02\/DSC06217-e1424532867943-681x1024.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1550\",\"url\":\"https:\/\/klarafardiga.com\/?p=1550\",\"name\":\"Saftiga cupcakes - choklad och hallon - Baka med KlaraForm\",\"isPartOf\":{\"@id\":\"https:\/\/klarafardiga.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1550#primaryimage\"},\"image\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1550#primaryimage\"},\"thumbnailUrl\":\"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/02\/DSC06217-e1424532867943-681x1024.jpg\",\"datePublished\":\"2017-01-28T17:26:01+00:00\",\"dateModified\":\"2017-01-28T17:26:01+00:00\",\"author\":{\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0\"},\"breadcrumb\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1550#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/klarafardiga.com\/?p=1550\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1550#primaryimage\",\"url\":\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/02\/DSC06217-e1424532867943.jpg\",\"contentUrl\":\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/02\/DSC06217-e1424532867943.jpg\",\"width\":3056,\"height\":4592},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1550#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/klarafardiga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Saftiga cupcakes – choklad och hallon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/klarafardiga.com\/#website\",\"url\":\"https:\/\/klarafardiga.com\/\",\"name\":\"Baka med KlaraForm\",\"description\":\"Recept, tips och nyheter i butiken\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/klarafardiga.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.klaraform.se\"],\"url\":\"https:\/\/klarafardiga.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Saftiga cupcakes - choklad och hallon - Baka med KlaraForm","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/klarafardiga.com\/?p=1550","og_locale":"sv_SE","og_type":"article","og_title":"Saftiga cupcakes - choklad och hallon - Baka med KlaraForm","og_description":"H\u00e4r kommer ett recept p\u00e5 saftiga chokladcupcakes som inte inneh\u00e5ller allt f\u00f6r m\u00e5nga kolhydrater (kh). Chokladcupcakes ca 9 st 100 g sm\u00f6r 45 g mandelmj\u00f6l 3,17 kh 45 g kakao 5,4 kh 5 g fiberhusk 1 tsk bakpulver 3 \u00e4gg 1\/2 dl bj\u00f6rksocker (xylitol) 39,9 kh 1 dl mj\u00f6lk 4,9 kh \u00bd tsk vaniljpulver Totalt: 53,37 kh\/9 st = 5,93 kh\/styck Hallonfrosting 25 g hallon 1,4 kh 1\/2 msk (7 g) bj\u00f6rksocker (xylitol) 6,9 kh 1\/2 msk sm\u00f6r (rumstempererad) 50 g Philadelphiaost 4 kh Totalt: 12,3 kh\/9= 1,36 kh\/styck Totalt cupcake + frosting = 5,93 + 1,36 kh = 7,29 kh\/cupcake Cupcakes Sm\u00e4lt sm\u00f6ret. M\u00e4t upp och blanda mandelmj\u00f6l, kakao och bakpulver. Vispa \u00e4gg och bj\u00f6rksocker vitt och fluffigt med elvisp. Sikta ner mj\u00f6lblandningen i \u00e4ggsmeten lite i taget samtidigt som du tills\u00e4tter sm\u00f6r och mj\u00f6lk. Vispa f\u00f6rsiktigt ihop till en sl\u00e4t smet. F\u00f6rdela smeten i muffinsformar och gr\u00e4dda i mitten av ugnen p\u00e5 175\u00b0C i ca 20 minuter. L\u00e5t svalna. 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