{"id":1415,"date":"2015-10-10T22:35:45","date_gmt":"2015-10-10T20:35:45","guid":{"rendered":"http:\/\/klarafardiga.com\/?p=1415"},"modified":"2015-10-10T22:40:12","modified_gmt":"2015-10-10T20:40:12","slug":"kladdkaka-med-fa-kolhydrater","status":"publish","type":"post","link":"https:\/\/klarafardiga.com\/?p=1415","title":{"rendered":"Kladdkaka med f\u00e5 kolhydrater"},"content":{"rendered":"<p>En riktigt god kladdig kladdkaka med f\u00e5 kolhydrater, smakar n\u00e4stan som chokladmousse.<\/p>\n<p><a href=\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1417\" src=\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg\" alt=\"Kladdkaka LCHF\" width=\"584\" height=\"438\" srcset=\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg 1024w, https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-300x225.jpg 300w, https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-400x300.jpg 400w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><strong>Kladdkaka 8 bitar<\/strong><br \/>\n4 \u00e4gg<br \/>\n4 msk bj\u00f6rksocker (Xylitol) Du kan \u00e4ven anv\u00e4nda annan valfri s\u00f6tning.<br \/>\n150 gram sm\u00f6r<br \/>\n100 gram choklad (86 % eller mer)<br \/>\n1,5 dl mandelmj\u00f6l<br \/>\n2 msk kakao<br \/>\n1 tsk bakpulver<br \/>\n1 krm vaniljpulver<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><br \/>\nS\u00e4tt ugnen p\u00e5 175 grader.<br \/>\nVispa \u00e4gg och bj\u00f6rksocker.<br \/>\nSm\u00e4lt sm\u00f6ret och chokladen i en kastrull, ej f\u00f6r stark v\u00e4rme.<br \/>\nV\u00e4nd ner chokladblandningen i \u00e4ggsmeten.<br \/>\nBlanda mandelmj\u00f6l, bakpulver och vaniljpulver i en bunke. Blanda i det i smeten s\u00e5 att det blir en j\u00e4mn konsistens.<br \/>\nH\u00e4ll smeten i en smord springform 24 cm i diameter, finns att k\u00f6pa hos <strong><a href=\"http:\/\/www.klaraform.se\/bakning\/bakformar-pajformar\/\" target=\"_blank\">www.klaraform.se<\/a><\/strong> l\u00e4gg g\u00e4rna ett bakpl\u00e5tspapper i botten p\u00e5 formen.<br \/>\nGr\u00e4dda mitt i ugnen i 7 minuter och l\u00e5t\u00a0kakan svalna. Den ska vara kladdig.<br \/>\nL\u00e5t g\u00e4rna kakan st\u00e5 \u00f6ver natten, eller n\u00e5gra timmar i kylen innan servering.<br \/>\nSk\u00e4r g\u00e4rna upp kakan n\u00e4r den \u00e4r kall, f\u00f6r sedan blir den ganska kladdig.<\/p>\n<p>Servera med gr\u00e4dde och hallon, smakar ljuvligt!<\/p>\n<p><em>#klaraform #LCHF #Diabetes #LowCarb #Kolhydrater<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En riktigt god kladdig kladdkaka med f\u00e5 kolhydrater, smakar n\u00e4stan som chokladmousse. Kladdkaka 8 bitar 4 \u00e4gg 4 msk bj\u00f6rksocker (Xylitol) Du kan \u00e4ven anv\u00e4nda annan valfri s\u00f6tning. 150 gram sm\u00f6r 100 gram choklad (86 % eller mer) 1,5 dl mandelmj\u00f6l 2 msk kakao 1 tsk bakpulver 1 krm vaniljpulver G\u00f6r s\u00e5 h\u00e4r: S\u00e4tt ugnen p\u00e5 175 grader. Vispa \u00e4gg och bj\u00f6rksocker. Sm\u00e4lt sm\u00f6ret och chokladen i en kastrull, ej f\u00f6r stark v\u00e4rme. V\u00e4nd ner chokladblandningen i \u00e4ggsmeten. Blanda mandelmj\u00f6l, bakpulver och vaniljpulver i en bunke. Blanda i det i smeten s\u00e5 att det blir en j\u00e4mn konsistens. H\u00e4ll smeten i en smord springform 24 cm i diameter, finns att k\u00f6pa hos www.klaraform.se l\u00e4gg g\u00e4rna ett bakpl\u00e5tspapper i botten p\u00e5 formen. Gr\u00e4dda mitt i ugnen i 7 minuter och l\u00e5t\u00a0kakan svalna. Den ska vara kladdig. L\u00e5t g\u00e4rna kakan st\u00e5 \u00f6ver natten, eller n\u00e5gra timmar i kylen innan servering. Sk\u00e4r g\u00e4rna upp kakan n\u00e4r den \u00e4r kall, f\u00f6r sedan blir den ganska kladdig. Servera med gr\u00e4dde och hallon, smakar ljuvligt! #klaraform #LCHF #Diabetes #LowCarb #Kolhydrater<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klarafardiga.com\/?p=1415\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm\" \/>\n<meta property=\"og:description\" content=\"En riktigt god kladdig kladdkaka med f\u00e5 kolhydrater, smakar n\u00e4stan som chokladmousse. Kladdkaka 8 bitar 4 \u00e4gg 4 msk bj\u00f6rksocker (Xylitol) Du kan \u00e4ven anv\u00e4nda annan valfri s\u00f6tning. 150 gram sm\u00f6r 100 gram choklad (86 % eller mer) 1,5 dl mandelmj\u00f6l 2 msk kakao 1 tsk bakpulver 1 krm vaniljpulver G\u00f6r s\u00e5 h\u00e4r: S\u00e4tt ugnen p\u00e5 175 grader. Vispa \u00e4gg och bj\u00f6rksocker. Sm\u00e4lt sm\u00f6ret och chokladen i en kastrull, ej f\u00f6r stark v\u00e4rme. V\u00e4nd ner chokladblandningen i \u00e4ggsmeten. Blanda mandelmj\u00f6l, bakpulver och vaniljpulver i en bunke. Blanda i det i smeten s\u00e5 att det blir en j\u00e4mn konsistens. H\u00e4ll smeten i en smord springform 24 cm i diameter, finns att k\u00f6pa hos www.klaraform.se l\u00e4gg g\u00e4rna ett bakpl\u00e5tspapper i botten p\u00e5 formen. Gr\u00e4dda mitt i ugnen i 7 minuter och l\u00e5t\u00a0kakan svalna. Den ska vara kladdig. L\u00e5t g\u00e4rna kakan st\u00e5 \u00f6ver natten, eller n\u00e5gra timmar i kylen innan servering. Sk\u00e4r g\u00e4rna upp kakan n\u00e4r den \u00e4r kall, f\u00f6r sedan blir den ganska kladdig. Servera med gr\u00e4dde och hallon, smakar ljuvligt! #klaraform #LCHF #Diabetes #LowCarb #Kolhydrater\" \/>\n<meta property=\"og:url\" content=\"https:\/\/klarafardiga.com\/?p=1415\" \/>\n<meta property=\"og:site_name\" content=\"Baka med KlaraForm\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-10T20:35:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-10T20:40:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1415\",\"url\":\"https:\/\/klarafardiga.com\/?p=1415\",\"name\":\"Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm\",\"isPartOf\":{\"@id\":\"https:\/\/klarafardiga.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1415#primaryimage\"},\"image\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1415#primaryimage\"},\"thumbnailUrl\":\"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg\",\"datePublished\":\"2015-10-10T20:35:45+00:00\",\"dateModified\":\"2015-10-10T20:40:12+00:00\",\"author\":{\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0\"},\"breadcrumb\":{\"@id\":\"https:\/\/klarafardiga.com\/?p=1415#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/klarafardiga.com\/?p=1415\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1415#primaryimage\",\"url\":\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181.jpg\",\"contentUrl\":\"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181.jpg\",\"width\":3264,\"height\":2448},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/klarafardiga.com\/?p=1415#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/klarafardiga.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kladdkaka med f\u00e5 kolhydrater\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/klarafardiga.com\/#website\",\"url\":\"https:\/\/klarafardiga.com\/\",\"name\":\"Baka med KlaraForm\",\"description\":\"Recept, tips och nyheter i butiken\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/klarafardiga.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/klarafardiga.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.klaraform.se\"],\"url\":\"https:\/\/klarafardiga.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/klarafardiga.com\/?p=1415","og_locale":"sv_SE","og_type":"article","og_title":"Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm","og_description":"En riktigt god kladdig kladdkaka med f\u00e5 kolhydrater, smakar n\u00e4stan som chokladmousse. Kladdkaka 8 bitar 4 \u00e4gg 4 msk bj\u00f6rksocker (Xylitol) Du kan \u00e4ven anv\u00e4nda annan valfri s\u00f6tning. 150 gram sm\u00f6r 100 gram choklad (86 % eller mer) 1,5 dl mandelmj\u00f6l 2 msk kakao 1 tsk bakpulver 1 krm vaniljpulver G\u00f6r s\u00e5 h\u00e4r: S\u00e4tt ugnen p\u00e5 175 grader. Vispa \u00e4gg och bj\u00f6rksocker. Sm\u00e4lt sm\u00f6ret och chokladen i en kastrull, ej f\u00f6r stark v\u00e4rme. V\u00e4nd ner chokladblandningen i \u00e4ggsmeten. Blanda mandelmj\u00f6l, bakpulver och vaniljpulver i en bunke. Blanda i det i smeten s\u00e5 att det blir en j\u00e4mn konsistens. H\u00e4ll smeten i en smord springform 24 cm i diameter, finns att k\u00f6pa hos www.klaraform.se l\u00e4gg g\u00e4rna ett bakpl\u00e5tspapper i botten p\u00e5 formen. Gr\u00e4dda mitt i ugnen i 7 minuter och l\u00e5t\u00a0kakan svalna. Den ska vara kladdig. L\u00e5t g\u00e4rna kakan st\u00e5 \u00f6ver natten, eller n\u00e5gra timmar i kylen innan servering. Sk\u00e4r g\u00e4rna upp kakan n\u00e4r den \u00e4r kall, f\u00f6r sedan blir den ganska kladdig. Servera med gr\u00e4dde och hallon, smakar ljuvligt! #klaraform #LCHF #Diabetes #LowCarb #Kolhydrater","og_url":"https:\/\/klarafardiga.com\/?p=1415","og_site_name":"Baka med KlaraForm","article_published_time":"2015-10-10T20:35:45+00:00","article_modified_time":"2015-10-10T20:40:12+00:00","og_image":[{"url":"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"admin","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/klarafardiga.com\/?p=1415","url":"https:\/\/klarafardiga.com\/?p=1415","name":"Kladdkaka med f\u00e5 kolhydrater - Baka med KlaraForm","isPartOf":{"@id":"https:\/\/klarafardiga.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/klarafardiga.com\/?p=1415#primaryimage"},"image":{"@id":"https:\/\/klarafardiga.com\/?p=1415#primaryimage"},"thumbnailUrl":"http:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181-1024x768.jpg","datePublished":"2015-10-10T20:35:45+00:00","dateModified":"2015-10-10T20:40:12+00:00","author":{"@id":"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0"},"breadcrumb":{"@id":"https:\/\/klarafardiga.com\/?p=1415#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/klarafardiga.com\/?p=1415"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/klarafardiga.com\/?p=1415#primaryimage","url":"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181.jpg","contentUrl":"https:\/\/klarafardiga.com\/wp-content\/uploads\/2015\/10\/IMG_6181.jpg","width":3264,"height":2448},{"@type":"BreadcrumbList","@id":"https:\/\/klarafardiga.com\/?p=1415#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/klarafardiga.com\/"},{"@type":"ListItem","position":2,"name":"Kladdkaka med f\u00e5 kolhydrater"}]},{"@type":"WebSite","@id":"https:\/\/klarafardiga.com\/#website","url":"https:\/\/klarafardiga.com\/","name":"Baka med KlaraForm","description":"Recept, tips och nyheter i butiken","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/klarafardiga.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/klarafardiga.com\/#\/schema\/person\/0f54ba1da7c4c21dd7411ed3a8e9f8c0","name":"admin","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/klarafardiga.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/356da59eaae0a6e58215761d8e8dabed?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.klaraform.se"],"url":"https:\/\/klarafardiga.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/posts\/1415"}],"collection":[{"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1415"}],"version-history":[{"count":3,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions\/1419"}],"wp:attachment":[{"href":"https:\/\/klarafardiga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klarafardiga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}